1. Put all the ingredients without flax seed into the blender for blending.
2. After blending it we will get a thick smooth drink.
3. Pour it into the glass.
4. Spread the grounded flax seed on top of the drink.
5. Decorate with sliced cucumber.
CHIA SEEDS ARE AN EXCELLENT SOURCE OF OMEGA-3 FATTY ACIDS, RICH IN ANTI OXIDANTS, AND THEY PROVIDE FIBER, IRON AND CALCIUM.
FLAX SEEDS ARE LOADED WITH NUTRIENTS. THEY ARE IN OMEGA-3 FATS. FLAX SEEDS ARE RICH IN DIETARY FIBER.
Enjoy cooking & eating!
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