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Spinach Chicken

Theme Cake
February 18, 2019
Crispy Snack
March 4, 2019

A low calorie, healthy and delicious chicken.

Preparation time- 15 mins

Cooking time- 45 mins

Serve- 4


Ingredients

  • Ingredients
  • Chicken-500gm
  • Spinach-600gm
  • Chopped onion-2
  • Garlic flakes-5
  • Ginger garlic paste-2tsp
  • Tomato-2
  • Cumin seeds-1/2tsp
  • Dried fenugreek leaves-1tsp
  • Coriander powder-1/2tsp
  • Cinnamon powder-3/4tsp
  • Garam masala powder-1/2tsp
  • Dry mango powder(amchoor)-1/4tsp
  • Red chilli powder-1/2tsp
  • Green chilli-2
  • Cream-3tbsp
  • Salt(as per need)
  • Clarified butter(ghee)-2tsp
  • Refined oil
  • Turmeric-1/4tsp

Method

1. Wash spinach properly and chop it.

2. Heat the oil in a kadhai, add cumin seed, onion, flakes of garlic, chopped tomatoes, red chilli powder, garam masala powder, coriander powder and stir it .Then add dry mango powder, cinnamon powder, green chilli, spinach, stir it on low flame for 5mins.

3. Let it cool, then blend it.

4. Toast the dried fenugreek leaves.

5. Heat the oil, add onion ,turmeric, salt cook till golden brown.

6. Add chicken,ginger garlic paste,stir continuously,then add the spinach paste, toasted dried fenugreek leaves,salt,mix it properly and cook on low flame covering it.

7. Sprinkle little bit of water .When chicken is cooked add clarified butter.

8. Add cream and serve it.