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Punjabi Mooli Paratha Recipe

Kalakand  Barfi  Recipe
March 31, 2023
Jalidar Appam Recipe
April 21, 2023

Easy and quick to make Indian flatbread

Preparation time-15mins

Cooking time-10mins



  • Radish-1(mooli)
  • Whole wheat flour-4cup
  • Cumin powder-1/2tsp
  • Turmeric powder-1/4tsp
  • Red chilli powder-1/2tsp
  • Curd-1/2 cup
  • Nigella seeds-1/2 tsp
  • Salt
  • Dry mango powder-1tsp
  • Sodium bi carbonate-1/2 tsp
  • Coriander leaves-1/2 cup(chopped)
  • Sesame oil
  • Cooking oil
  • Chopped green chilli-1/2tsp


1. Peel the Radish properly and grate it.

2. Take the grated Radish in a bowl,add chopped coriander leaves,salt, red chilli powder,turmeric powder,dry mango powder,chopped green chilli ,cumin powder,curd ,whole wheat flour,nigella seeds,sesame oil,sodium bi carbonate.

3. Mix it properly and make a dough,take another bowl and spread sesame oil and keep the dough in it .Spread sesame oil on the dough ,cover it and keep aside for few minutes.

4. After few minutes take the dough and make small ball .

5. Sprinkle wheat flour on the surface and make paratha shape with the help of rolling pin.

6. Heat the pan and sprinkle oil on it,when the oil is heated give the paratha on the pan and toast both the side.

7. Now serve it on the plate with curd or pickles.